Pelvic pain (PPP) is pain that is felt in or around the sacroiliac joint of your pelvis due to sacroiliac joint pain. These joints are situated at the two dimples in your lower back. The pain can be felt in your lower back.
If you are suffering from pelvic pain, then you can also hire the best pelvic floor physiotherapist in Edmonton.
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It could be felt on each side of the back. In certain cases, the pain can radiate down to the buttock as well as the back of your thigh. Although pain can begin anytime during pregnancy, PPP usually is present in the mid-eighth week of pregnancy.
What is the Sacroiliac joint?
The sacroiliac joint (SIJ) is created in the space between the sacrum a triangular bone located in the lower region of the spine. It also connects the left and right pelvis ilium. It is believed that the SIJ is a solid and solid joint for weight-bearing. It allows for minimal movement due to its shape.
During pregnancy, mechanisms for stabilizing that stabilize the SIJ can be affected. This instability leads to an increase in motion, which stresses the SIJ.
This allows the pelvis to expand as it prepares for childbirth. Due to the uterus's growth, certain pelvis muscles are stretched out and weakened.
Treating and Management:
The initial treatment for pregnant-related sacroiliac joint pain is exercise and physiotherapy that focuses on the stability of the pelvic girdle. Sometimes the sacroiliac belt may be recommended to supplement the exercises for core stability and offer rapid pain relief.
The exercises will be a significant portion of treatment, and in certain instances, it is suggested that mobilization of your back, hip, or pelvis can be utilized to treat any movement problems.
