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How To Treat Anxiety In Children?

Anxiety in children is a growing concern for parents, doctors and educators. This is a normal part of children's lives and a certain amount is necessary for healthy development.

Therefore, to raise a child healthy and happy, you have to identify the symptoms, addressing the causes of anxiety and provide intervention and treatment if necessary. With time, anxiety can become a mental health condition was very serious in children. If you are looking for mindfulness therapy for anxiety then check

Anxiety Symptoms in Children

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Physical signs may be headache, abdominal pain or pain and internal symptoms include extreme fear and nervousness. If children complain about this problem, treat them at an early age to prevent them from growing into it with time and experience anxiety on a daily basis as adults.

Thought of a child or to learn and how they view the world can be a serious problem. This leads them to perform poorly and have poor concentration. In their anxiety cases develop into a more serious anxiety, this will have a negative impact on the enormous success and their future. If you notice any of these symptoms, you should have your child checked by a doctor immediately so that treatment can be started.

Some other symptoms include: not wanting to go to school, avoiding friends and social activities, angry out- bursts, destructive behavior, chronic worry, relentlessness and fear that seems normal. Symptoms of severe anxiety is; diarrhea, vomiting, weakness, abdominal pain and muscle pain.

Causes of Anxiety in Children

Genetic and environmental factors may include:

  • Bullying in schools
  • Puberty
  • Afraid of the dark and strangers
  • Loud noise and frustration

Cognitive therapy for the treatment of anxiety include:

– Challenging irrational beliefs

– Identify and change the self talk