One of the most challenging times of year for many people is hay fever or allergy season. From childhood to adulthood, the number of allergy sufferers is staggering and continues to grow every year.
Common allergy symptoms are itching, watering, red eyes, runny nose, sneezing, and fatigue. You can also get information about naturopathic allergy therapy through the web.
Image Source: Google
For some, these symptoms are quite mild, but when they are more severe, getting through this time of year can be quite challenging.
The strongest symptoms usually appear in early spring and late summer/fall. Pollen from trees and flowers is the main cause of spring, while ambrosia plays a big role.
However, many people can also react to external mold, dust, animal dander, and other airborne particles without realizing it. As smog and pollution increase, there is no shortage of airborne particles to respond to.
How do we deal with it?
Traditional methods – allergy photos, antihistamines, and other over-the-counter or prescription medications – can be effective in reducing these symptoms. However, more and more people no longer want to take medication and are looking for natural approaches to their health problems.
Such an allergic reaction is accompanied by an overreaction of the immune system, otherwise, the substance is perceived as a threat to the body. Much of the immune system is linked to the digestive tract, so it's important to start fixing digestive problems.
Some natural substances and nutrients can act as antihistamines without the added stress of adding chemicals to the body.