Improv comedy is a form of comedy that creates scenes by making assumptions and then playing off of those assumptions. It’s a great way to learn how to think on your feet and build relationships with others in the scene.
If you're thinking about starting improv comedy class, here are some of the benefits you can expect. First and foremost, laughter is good for your health. A study published in The Journal of Positive Psychology found that people who laughed frequently were more likely to report higher levels of happiness and well-being than those who laughed less. So if laughter is what you're looking for, improv classes may be a great way to get it!
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Second, improv teaches you how to think on your feet. In improvisational comedy, there's always a new challenge waiting for you onstage – which forces you to quickly come up with solutions to problems. This type of thinking skillset is particularly useful in life – after all, most of the time we don't have a lot of time to plan things out before we have to act on them.
Finally, improv training can help you develop better communication skills. Improv comedy is all about building trust and relationships with your fellow performers; if you're able to do this effectively onstage, it'll be easier when it comes time for real-life interactions.
